Stars for your soul. 24

“You have to get up on your own, when you fall. Don’t wait for someone to give you a hand. You have all the strength within you”

– Abhya Pandey

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3 things to do when you are losing your temperament

Hey gleamikins💫,                                                                                                                                   Often in our lives, We have situations where we need someone to speak to and help us. Even their presence is sufficient at times.  But, there are conditions, when we have no one around to provide us with that strength. However, everyone has their own style of dealing with such issues and tackle these times of solitude. For me personally, reading is a medicine. Whenever I have a certain problem with which I have to deal all by myself, I tend to read articles, blogs, where experiences of other people are shared. Trust me, it helps me to a great extent in taking a decision or forming an opinion in such situations of crisis.I believe that life is a beautiful amalgamation of both bright days and dark nights. Each one of them adds to the thrills of our lives. So, instead of lamenting the darkness of nights, one should savour it and look at the charm of the enticing moon, which himself glows and becomes the guiding light for others in the darkness. So, BE A MOON, GLOW AND SPRINKLE YOUR LIGHT ON OTHERS.So, this section of my blog, “3 THINGS TO DO”, is made to be the moon for the ones who are lost. I hope that I could be of some help to the ones who are in need in some way through this.

Remember you are not alone!

-Abhya Pandey

3 things to do when you are losing your temperament:

1. Be calm:

Try to keep calm. Doing anything in anger might exacerbate the situation further. So, try to understand the situation with all your mind, then act accordingly. Anger is your biggest foe. The sooner you take the situation under control, the better it is. Not only it is bad for the person around you, also it is toxic for your both, mental and physical health. So, try getting rid of this anger as soon as it hits you. Just tame your mind to be calm in such situations.

2. Don’t blurt out anything in anger:

The worst thing you can do is yelling out of anger. It won’t help the situation in any way. It would worsen it. Blabbering anything harsh that strikes your mind when you are actually not in your senses, will ruin it further. So, refrain from speaking when in anger.

3. Divert your mind:

Divert your mind to something else for a while. once, you are calm then you can think about the whole situation. Instantly, when you get a fit of anger, do something to suppress it like: taking a deep breath, reverse counting, e.t.c. To completely subside it, once that initial hit of anger is gone, you can talk to someone who is close to you. Do something which will make you happy, relaxed like: any physical activity, your hobby like: singing, dancing, writing e.t.c. Any kind of situation can be handled best without anger.Take a deep breathe, let it got out of your body.

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letter from the fearless. 1

Today, when I woke up in the morning, it felt different to me. I could feel the light peeping through the window blurring my eyes. Everything seemed nebulous. The light which should have brought a ray of hope in me, was blinding me. Moreover, I felt too numb to get up, start this new day afresh. It seemed that all the power, Vigour got expunged from my body. What went wrong? was there something wrong with the sun light? Was my body too feeble to even get up?NO! It was just about my mind.

The path of our life cannot just be a plain road, it comprises of both peaks and valleys. It is upto us how lambently we travel through both the situations. There is one cliche saying, ” every day is a new day”, but it’s cent percent true. Every other morning is a harbinger of new opportunities, it’s upto you to grab it in your fist. Just a little change in your perception, will work like an elixir. So, I will give you the answer to the mystery of what was so wrong about this morning. Well firstly, if i would have had a positive outlook, that gleam would have never been hurting me rather it would have been an epitome of new beginning. It would have been my guiding light. Moreover, no one is too feeble to get up again after any failure. We are made to survive this topsy turvy path of our life. Everyday is an opportunity to learn something. Today taught me few things which I would like to share:

1)Be positive! your mindset can create a huge difference.

2)You have to get up after you fall, it is never the end.

3)Leave the baggage of yesterday behind. Welcome the new morning with lots of energy.

4)You have it in you, you are strong to sail through the ebbs and flow of this wave.

All I would like to say is, stay positive. You are the strongest.

keep gleaming!

-The fearless (Abhya)

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Stars for your soul .21

“Learn to listen to the complains others have from you, patiently. You never know how deeply your little actions must have affected that person. Just keep yourself in their place then think.”

-Abhya Pandey

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3 things to do when you are being anxious

Hey gleamikins💫,                                                                                                                                   Often in our lives, We have situations where we need someone to speak to and help us. Even their presence is sufficient at times.  But, there are conditions, when we have no one around to provide us with that strength. However, everyone has their own style of dealing with such issues and tackle these times of solitude. For me personally, reading is a medicine. Whenever I have a certain problem with which I have to deal all by myself, I tend to read articles, blogs, where experiences of other people are shared. Trust me, it helps me to a great extent in taking a decision or forming an opinion in such situations of crisis.I believe that life is a beautiful amalgamation of both bright days and dark nights. Each one of them adds to the thrills of our lives. So, instead of lamenting the darkness of nights, one should savour it and look at the charm of the enticing moon, which himself glows and becomes the guiding light for others in the darkness. So, BE A MOON, GLOW AND SPRINKLE YOUR LIGHT ON OTHERS.So, this section of my blog, “3 THINGS TO DO”, is made to be the moon for the ones who are lost. I hope that I could be of some help to the ones who are in need in some way through this.

Remember you are not alone!

Abhya Pandey

3 things to do when you are being anxious

1.Focus:

This is the time when your mind becomes a mess. In this situation, plethora of things are running through your mind. There is a whirlpool of thoughts going on and overflow of emotions. Your mind starts running in every possible direction which creates a pressure on you. So, in this situation, you should try to direct you mind to one thing. The thing which is of prime importance at that time. Try to focus your mind, it will alleviate your situation.

2.Do something which calms your mind:

In this situation of distress, one thing that will work as an elixir is indulging yourself in some activity of leisure which soothes you. This will help you focus and keep you sane. For me music and writing are the things which soothes you. For someone it might be painting, some sport, exercising e.t.c.

3. Meditate:

It is more of a long term remedy, which will suppress your anxiety issues. It will relax your mind and help you focus. It works wonder for people in general to keep their mind healthy. Just give it a try. In start it will be difficult for you to focus but the key is to keep on trying.

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Stars for your soul.19

“Does the success of you reaching the destination matter or the thrill of the journey? Think!”

-Abhya Pandey

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Praising the dead

With the tears of grief in their eyes,

they say,

What a beauty she was,

with a heart of gold.

Looking at her inanimate pale corpse,

they shower the blooms of applauds on her.

Were they actually praising her?

or

her absence?

Isn’t it mind meddling that

she wasn’t praised for the breathing living being she was, but

for the cadaverous body she is now?

I wish they lauded her when the time was not frozen for her.

I wish they showered love on her, when she was moving.

I wish they empathised with her when she needed it the most.

What stopped them?

Is it their

ego,

jealousy,

false attitude

or selfishness?

Love them before it is too late.

Love the beings with the beating hearts not their dead bodies.

praise them for their being before time runs out.

Show them that you care before it is too late.

Don’t praise the dead, applaud the living being.

-Praising the dead

-Abhya Pandey

Confused??????? I know you are. So, let me untangle the knots in your brain. What I want to say through the poem above is that we should never hesitate or stop ourselves from praising others when they deserve or cheering them when they need it, spreading a pinch of love is innocuous. No need to hesitate in holding someones hand when they need it, nothing matters when the time is too late. We have often seen people glorifying dead people on their funeral apart from lamenting about the loss. Isn’t it hilarious? They are the same people who never even bothered to know about the well being of the person, when he was living. So, instead of showing love when someone is dead, give them the same love when they are alive. At least it will have some value. So, spread positivity in others life, even a pinch of love makes it big.

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Stars for your soul.18

“Keep soaring irrespective of the weather, the turbulence is just to add life to your journey” -Abhya Pandey

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Stars for your soul.17

“Have faith in yourself, you will do it.” -Abhya Pandey

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Stars for your soul.16

“It is never the end, after every night there is a bright morning.” -Abhya Pandey

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